Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 170842 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories229195
Protein27.9 g23.7 g
Total fat13.0 g11.1 g
Saturated fat5.2 g4.4 g
Trans fat0.7 mg0.6 mg
Cholesterol81 mg69 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium54 mg46 mg
Potassium319 mg271 mg
Calcium8 mg7 mg
Iron2.2 mg1.9 mg
Magnesium24 mg20 mg
Zinc7.1 mg6.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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