Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 169552 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories230196
Protein27.1 g23.1 g
Total fat12.7 g10.8 g
Saturated fat5.0 g4.3 g
Cholesterol89 mg76 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium57 mg48 mg
Potassium345 mg293 mg
Calcium22 mg19 mg
Iron1.7 mg1.4 mg
Magnesium23 mg20 mg
Zinc4.9 mg4.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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