Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
USDA FoodData Central · SR Legacy · FDC ID 171229 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories283241
Protein24.9 g21.2 g
Total fat20.4 g17.3 g
Saturated fat8.7 g7.4 g
Trans fat1.3 mg1.1 mg
Cholesterol86 mg73 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium71 mg60 mg
Potassium333 mg283 mg
Calcium15 mg13 mg
Iron2.5 mg2.1 mg
Magnesium21 mg18 mg
Zinc8.6 mg7.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)7 µg6 µg
Vitamin D0 µg0 µg
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