Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled
USDA FoodData Central · SR Legacy · FDC ID 171793 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories204173
Protein25.2 g21.4 g
Total fat10.7 g9.1 g
Saturated fat4.2 g3.6 g
Trans fat0.4 mg0.3 mg
Cholesterol84 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium75 mg64 mg
Potassium363 mg309 mg
Calcium15 mg13 mg
Iron2.8 mg2.4 mg
Magnesium23 mg20 mg
Zinc6.3 mg5.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)3 µg3 µg
Vitamin D0 µg0 µg
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