Beef, round, eye of round, roast, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 168704 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories204173
Protein28.1 g23.9 g
Total fat9.3 g7.9 g
Saturated fat3.5 g3.0 g
Cholesterol83 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium37 mg31 mg
Potassium228 mg194 mg
Calcium7 mg6 mg
Iron2.2 mg1.9 mg
Magnesium18 mg15 mg
Zinc4.7 mg4.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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