Beef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 170836 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories231196
Protein27.1 g23.1 g
Total fat13.6 g11.6 g
Saturated fat5.3 g4.5 g
Trans fat0.6 mg0.5 mg
Cholesterol80 mg68 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium69 mg59 mg
Potassium295 mg251 mg
Calcium11 mg9 mg
Iron2.4 mg2.0 mg
Magnesium24 mg20 mg
Zinc6.1 mg5.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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