Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, all grades, raw
USDA FoodData Central · SR Legacy · FDC ID 173402 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories228258
Protein19.3 g21.8 g
Total fat16.7 g18.9 g
Saturated fat7.4 g8.3 g
Cholesterol68 mg77 mg
Total carbohydrate0.1 g0.1 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium52 mg59 mg
Potassium246 mg278 mg
Calcium8 mg9 mg
Iron1.8 mg2.0 mg
Magnesium20 mg23 mg
Zinc5.0 mg5.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)4 µg5 µg
Vitamin D0 µg0 µg
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