Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
USDA FoodData Central · SR Legacy · FDC ID 171233 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories192163
Protein29.0 g24.6 g
Total fat8.5 g7.2 g
Saturated fat3.5 g3.0 g
Trans fat0.4 mg0.4 mg
Cholesterol77 mg65 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium59 mg50 mg
Potassium318 mg270 mg
Calcium6 mg5 mg
Iron2.3 mg2.0 mg
Magnesium26 mg22 mg
Zinc7.0 mg6.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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