Beef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
USDA FoodData Central · SR Legacy · FDC ID 174690 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories184156
Protein29.9 g25.4 g
Total fat7.1 g6.1 g
Saturated fat2.4 g2.1 g
Trans fat0.3 mg0.3 mg
Cholesterol87 mg74 mg
Total carbohydrate0.2 g0.2 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium65 mg55 mg
Potassium407 mg346 mg
Calcium22 mg19 mg
Iron1.9 mg1.6 mg
Magnesium27 mg23 mg
Zinc5.7 mg4.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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