Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, raw
USDA FoodData Central · SR Legacy · FDC ID 174711 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories187211
Protein21.1 g23.8 g
Total fat11.3 g12.8 g
Saturated fat3.5 g4.0 g
Trans fat0.6 mg0.7 mg
Cholesterol69 mg78 mg
Total carbohydrate0.3 g0.3 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium89 mg101 mg
Potassium360 mg407 mg
Calcium6 mg7 mg
Iron2.7 mg3.0 mg
Magnesium24 mg27 mg
Zinc7.9 mg8.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)4 µg5 µg
Vitamin D0 µg0 µg
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