Beef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 173118 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories187159
Protein29.5 g25.1 g
Total fat6.7 g5.7 g
Saturated fat2.6 g2.2 g
Cholesterol81 mg69 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium61 mg52 mg
Potassium369 mg314 mg
Calcium17 mg14 mg
Iron2.0 mg1.7 mg
Magnesium25 mg21 mg
Zinc5.6 mg4.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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