Beef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
USDA FoodData Central · SR Legacy · FDC ID 168728 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories214242
Protein19.9 g22.5 g
Total fat14.3 g16.1 g
Saturated fat5.8 g6.5 g
Cholesterol78 mg88 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium51 mg58 mg
Potassium309 mg349 mg
Calcium25 mg28 mg
Iron1.5 mg1.6 mg
Magnesium20 mg23 mg
Zinc3.6 mg4.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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