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Blueberries, wild, frozen (Alaska Native)

Name: Blueberries, wild, frozen (Alaska Native) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 169799

NutrientPer 100 gPer serving

Calories44—

Protein0.7 g—

Total fat0.0 g—

Total carbohydrate10.4 g—

Calcium15 mg—

Iron1.1 mg—

Vitamin C2.2 mg—

Similar foods in American Indian/Alaska Native Foods

Food (per 100 g)CalProteinSugar

Fireweed, young leaves, raw (Alaska Native)443.0 g—Chilchen (Red Berry Beverage) (Navajo)440.8 g2.6 g Sourdock, young leaves (Alaska Native)422.3 g—Prickly pears, raw (Northern Plains Indians)420.1 g1.0 g Stinging Nettles, blanched (Northern Plains Indians)422.7 g0.3 g Stew/soup, caribou (Alaska Native)413.8 g—Salmonberries, raw (Alaska Native)470.8 g3.7 g Lambsquarters, raw (Northern Plains Indians)474.2 g—

Compare Blueberries, wild, frozen (Alaska Native) with Fireweed, young leaves, raw (Alaska Native) →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.