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Sourdock, young leaves (Alaska Native)

Name: Sourdock, young leaves (Alaska Native) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168028

NutrientPer 100 gPer serving

Calories42—

Protein2.3 g—

Total fat0.7 g—

Total carbohydrate6.5 g—

Calcium2 mg—

Iron0.8 mg—

Vitamin C68.0 mg—

Similar foods in American Indian/Alaska Native Foods

Food (per 100 g)CalProteinSugar

Prickly pears, raw (Northern Plains Indians)420.1 g1.0 g Stinging Nettles, blanched (Northern Plains Indians)422.7 g0.3 g Stew/soup, caribou (Alaska Native)413.8 g—Blueberries, wild, frozen (Alaska Native)440.7 g—Fireweed, young leaves, raw (Alaska Native)443.0 g—Chilchen (Red Berry Beverage) (Navajo)440.8 g2.6 g Lambsquarters, raw (Northern Plains Indians)474.2 g—Salmonberries, raw (Alaska Native)470.8 g3.7 g

Compare Sourdock, young leaves (Alaska Native) with Prickly pears, raw (Northern Plains Indians) →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.