Bread, reduced-calorie, wheat
USDA FoodData Central · SR Legacy · FDC ID 174921 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories21762
Protein13.3 g3.8 g
Total fat2.9 g0.8 g
Saturated fat0.8 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate42.5 g12.0 g
Dietary fiber11.1 g3.1 g
Total sugars3.7 g1.1 g
Sodium332 mg94 mg
Potassium150 mg43 mg
Calcium163 mg46 mg
Iron2.9 mg0.8 mg
Magnesium43 mg12 mg
Zinc1.4 mg0.4 mg
Vitamin C0.1 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Baked Products
Food (per 100 g)CalProteinSugar
Tortillas, ready-to-bake or -fry, corn2185.7 g0.9 gPancakes, plain, dry mix, incomplete, prepared2187.8 g—Pancakes, gluten-free, frozen, ready-to-heat2153.3 g4.1 gVan's, Gluten Free, Totally Original Pancakes2153.3 g4.1 gFrench toast, frozen, ready-to-heat2137.4 g—Pancakes, blueberry, prepared from recipe2226.1 g—Tortillas, ready-to-bake or -fry, corn, without added salt2225.7 g—Muffins, English, wheat2238.7 g1.6 gCompare Bread, reduced-calorie, wheat with Tortillas, ready-to-bake or -fry, corn →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.