Pancakes, plain, dry mix, incomplete, prepared
USDA FoodData Central · SR Legacy · FDC ID 175008 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories21862
Protein7.8 g2.2 g
Total fat7.7 g2.2 g
Saturated fat2.0 g0.6 g
Cholesterol71 mg20 mg
Total carbohydrate28.9 g8.2 g
Dietary fiber1.9 g0.5 g
Sodium505 mg143 mg
Potassium199 mg56 mg
Calcium215 mg61 mg
Iron1.3 mg0.4 mg
Magnesium22 mg6 mg
Zinc0.8 mg0.2 mg
Vitamin C0.6 mg0.2 mg
Vitamin A (RAE)71 µg20 µg
Similar foods in Baked Products
Food (per 100 g)CalProteinSugar
Tortillas, ready-to-bake or -fry, corn2185.7 g0.9 gBread, reduced-calorie, wheat21713.3 g3.7 gPancakes, gluten-free, frozen, ready-to-heat2153.3 g4.1 gVan's, Gluten Free, Totally Original Pancakes2153.3 g4.1 gPancakes, blueberry, prepared from recipe2226.1 g—Tortillas, ready-to-bake or -fry, corn, without added salt2225.7 g—Muffins, English, wheat2238.7 g1.6 gFrench toast, frozen, ready-to-heat2137.4 g—Compare Pancakes, plain, dry mix, incomplete, prepared with Tortillas, ready-to-bake or -fry, corn →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.