Pancakes, blueberry, prepared from recipe
USDA FoodData Central · SR Legacy · FDC ID 172773 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories22263
Protein6.1 g1.7 g
Total fat9.2 g2.6 g
Saturated fat2.0 g0.6 g
Cholesterol56 mg16 mg
Total carbohydrate29.0 g8.2 g
Sodium412 mg117 mg
Potassium138 mg39 mg
Calcium206 mg58 mg
Iron1.7 mg0.5 mg
Magnesium16 mg5 mg
Zinc0.5 mg0.2 mg
Vitamin C2.2 mg0.6 mg
Vitamin A (RAE)50 µg14 µg
Similar foods in Baked Products
Food (per 100 g)CalProteinSugar
Tortillas, ready-to-bake or -fry, corn, without added salt2225.7 g—Muffins, English, wheat2238.7 g1.6 gPie, peach2241.9 g16.2 gPancakes, plain, dry mix, incomplete, prepared2187.8 g—Tortillas, ready-to-bake or -fry, corn2185.7 g0.9 gPancakes, plain, prepared from recipe2276.4 g—Bread, reduced-calorie, wheat21713.3 g3.7 gMuffins, English, plain, enriched, with ca prop (includes sourdough)2278.9 g3.5 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.