Van's, Gluten Free, Totally Original Pancakes

Name: Van's, Gluten Free, Totally Original Pancakes — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 167601 · serving: 1 pancake (48 g)

NutrientPer 100 gPer serving (1 pancake)

Calories215103

Protein3.3 g1.6 g

Total fat4.5 g2.2 g

Saturated fat0.5 g0.2 g

Trans fat0.0 mg0.0 mg

Total carbohydrate40.3 g19.4 g

Dietary fiber1.5 g0.7 g

Total sugars4.1 g1.9 g

Sodium331 mg159 mg

Potassium127 mg61 mg

Calcium39 mg19 mg

Iron0.7 mg0.3 mg

Magnesium34 mg16 mg

Zinc0.6 mg0.3 mg

Similar foods in Baked Products

Food (per 100 g)CalProteinSugar

Pancakes, gluten-free, frozen, ready-to-heat2153.3 g4.1 g Bread, reduced-calorie, wheat21713.3 g3.7 g French toast, frozen, ready-to-heat2137.4 g—Tortillas, ready-to-bake or -fry, corn2185.7 g0.9 g Pancakes, plain, dry mix, incomplete, prepared2187.8 g—Bread, reduced-calorie, oatmeal2107.6 g—Pie, egg custard, commercially prepared2105.5 g11.6 g Tortillas, ready-to-bake or -fry, corn, without added salt2225.7 g—

Compare Van's, Gluten Free, Totally Original Pancakes with Pancakes, gluten-free, frozen, ready-to-heat →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.