Muffins, English, wheat
USDA FoodData Central · SR Legacy · FDC ID 172761 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories22363
Protein8.7 g2.5 g
Total fat2.0 g0.6 g
Saturated fat0.3 g0.1 g
Cholesterol0 mg0 mg
Total carbohydrate44.8 g12.7 g
Dietary fiber4.6 g1.3 g
Total sugars1.6 g0.4 g
Sodium353 mg100 mg
Potassium186 mg53 mg
Calcium178 mg50 mg
Iron2.9 mg0.8 mg
Magnesium37 mg10 mg
Zinc1.1 mg0.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Baked Products
Food (per 100 g)CalProteinSugar
Pancakes, blueberry, prepared from recipe2226.1 g—Tortillas, ready-to-bake or -fry, corn, without added salt2225.7 g—Pie, peach2241.9 g16.2 gPancakes, plain, prepared from recipe2276.4 g—Muffins, English, plain, enriched, with ca prop (includes sourdough)2278.9 g3.5 gPancakes, buttermilk, prepared from recipe2276.8 g—Tortillas, ready-to-bake or -fry, corn2185.7 g0.9 gPancakes, plain, dry mix, incomplete, prepared2187.8 g—Compare Muffins, English, wheat with Pancakes, blueberry, prepared from recipe →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.