French toast, frozen, ready-to-heat
USDA FoodData Central · SR Legacy · FDC ID 172763 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories21360
Protein7.4 g2.1 g
Total fat6.1 g1.7 g
Saturated fat1.5 g0.4 g
Cholesterol82 mg23 mg
Total carbohydrate32.1 g9.1 g
Dietary fiber1.1 g0.3 g
Sodium495 mg140 mg
Potassium134 mg38 mg
Calcium107 mg30 mg
Iron2.2 mg0.6 mg
Magnesium17 mg5 mg
Zinc0.8 mg0.2 mg
Vitamin C0.3 mg0.1 mg
Vitamin A (RAE)54 µg15 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.