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Broccoli, frozen, chopped, cooked, boiled, drained, with salt
USDA FoodData Central · SR Legacy · FDC ID 168511 · serving: 1 cup (184 g)
NutrientPer 100 gPer serving (1 cup)
Calories2852
Protein3.1 g5.7 g
Total fat0.1 g0.2 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate5.3 g9.8 g
Dietary fiber3.0 g5.5 g
Total sugars1.5 g2.7 g
Sodium260 mg478 mg
Potassium142 mg261 mg
Calcium33 mg61 mg
Iron0.6 mg1.1 mg
Magnesium13 mg24 mg
Zinc0.3 mg0.5 mg
Vitamin C40.1 mg73.8 mg
Vitamin A (RAE)51 µg94 µg
Vitamin D0 µg0 µg
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