Home / Vegetables and Vegetable Products
Mushrooms, white, cooked, boiled, drained, with salt
USDA FoodData Central · SR Legacy · FDC ID 168537 · serving: 1 cup pieces (156 g)
NutrientPer 100 gPer serving (1 cup pieces)
Calories2844
Protein2.2 g3.4 g
Total fat0.5 g0.7 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate5.3 g8.3 g
Dietary fiber2.2 g3.4 g
Total sugars2.3 g3.7 g
Sodium238 mg371 mg
Potassium356 mg555 mg
Calcium6 mg9 mg
Iron1.7 mg2.7 mg
Magnesium12 mg19 mg
Zinc0.9 mg1.4 mg
Vitamin C4.0 mg6.2 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Vegetables and Vegetable Products
Food (per 100 g)CalProteinSugar
Kale, frozen, unprepared282.7 g0.8 gBeans, snap, green, frozen, cooked, boiled, drained, with salt281.5 g1.9 gBroccoli, frozen, spears, cooked, boiled, drained, with salt283.1 g1.4 gHearts of palm, canned282.5 g—Broccoli, frozen, chopped, cooked, boiled, drained, with salt283.1 g1.5 gMushrooms, white, cooked, boiled, drained, without salt282.2 g2.3 gBeets, canned, no salt added, solids and liquids280.8 g5.4 gBeans, snap, yellow, frozen, cooked, boiled, drained, without salt281.5 g1.9 gCompare Mushrooms, white, cooked, boiled, drained, with salt with Kale, frozen, unprepared →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.