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Mushrooms, white, cooked, boiled, drained, without salt
USDA FoodData Central · SR Legacy · FDC ID 169252 · serving: 1 cup pieces (156 g)
NutrientPer 100 gPer serving (1 cup pieces)
Calories2844
Protein2.2 g3.4 g
Total fat0.5 g0.7 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate5.3 g8.3 g
Dietary fiber2.2 g3.4 g
Total sugars2.3 g3.7 g
Sodium2 mg3 mg
Potassium356 mg555 mg
Calcium6 mg9 mg
Iron1.7 mg2.7 mg
Magnesium12 mg19 mg
Zinc0.9 mg1.4 mg
Vitamin C4.0 mg6.2 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.