Canadian bacon, cooked, pan-fried
USDA FoodData Central · SR Legacy · FDC ID 168383 · serving: 1 slice (13.8 g)
NutrientPer 100 gPer serving (1 slice)
Calories14620
Protein28.3 g3.9 g
Total fat2.8 g0.4 g
Saturated fat1.0 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol67 mg9 mg
Total carbohydrate1.8 g0.2 g
Dietary fiber0.0 g0.0 g
Total sugars1.2 g0.2 g
Sodium993 mg137 mg
Potassium999 mg138 mg
Calcium7 mg1 mg
Iron0.6 mg0.1 mg
Magnesium27 mg4 mg
Zinc1.7 mg0.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Pork Products
Food (per 100 g)CalProteinSugar
HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork14519.0 g0.1 gPork, cured, ham with natural juices, shank, bone-in, separable lean only, heated, roasted14524.9 g0.3 gPork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted14520.9 g0.0 gPork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted14726.0 g0.0 gPork, cured, ham, whole, separable lean only, unheated14722.3 g0.0 gPork, cured, ham, boneless, extra lean (approximately 5% fat), roasted14520.9 g0.0 gPork, fresh, shoulder, whole, separable lean only, raw14819.6 g—Pork, cured, ham, extra lean and regular, canned, unheated14418.0 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.