Cereals, QUAKER, hominy grits, white, regular, dry

Name: Cereals, QUAKER, hominy grits, white, regular, dry — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 174630 · serving: 0.25 cup (1 NLEA serving) (41 g)

NutrientPer 100 gPer serving (0.25 cup (1 NLEA serving))

Calories361148

Protein8.8 g3.6 g

Total fat1.6 g0.7 g

Saturated fat0.1 g0.1 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate79.2 g32.5 g

Dietary fiber1.6 g0.7 g

Total sugars0.6 g0.3 g

Sodium1 mg0 mg

Potassium137 mg56 mg

Calcium2 mg1 mg

Iron4.4 mg1.8 mg

Magnesium27 mg11 mg

Zinc0.4 mg0.2 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

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Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar36116.4 g1.3 g Cereals, QUAKER, Weight Control Instant Oatmeal, banana bread36116.5 g1.3 g Cereals, QUAKER, Instant Oatmeal, weight control, cinnamon36116.5 g1.3 g Cereals ready-to-eat, POST, GRAPE-NUTS Cereal36111.2 g8.9 g Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry3608.8 g2.0 g Cereals, oats, instant, fortified, plain, dry36211.9 g1.5 g Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), dry36011.6 g0.6 g Cereals, QUAKER, Instant Oatmeal, Raisin and Spice, dry3609.1 g35.6 g

Compare Cereals, QUAKER, hominy grits, white, regular, dry with Cereals, QUAKER, Weight Control Instant Oatmeal, maple and brown sugar →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.