Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry

Name: Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 173924 · serving: 1 package (1 NLEA serving) (75 g)

NutrientPer 100 gPer serving (1 package (1 NLEA serving))

Calories387290

Protein10.1 g7.6 g

Total fat9.8 g7.4 g

Saturated fat1.1 g0.8 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate68.6 g51.5 g

Dietary fiber7.4 g5.5 g

Total sugars24.9 g18.6 g

Sodium201 mg151 mg

Potassium560 mg420 mg

Calcium105 mg79 mg

Iron2.8 mg2.1 mg

Magnesium115 mg86 mg

Zinc2.2 mg1.6 mg

Vitamin C16.1 mg12.1 mg

Similar foods in Breakfast Cereals

Food (per 100 g)CalProteinSugar

Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS3876.9 g40.9 g Cereals ready-to-eat, MALT-O-MEAL, Honey Nut SCOOTERS3878.6 g30.0 g Cereals ready-to-eat, MOM'S BEST, Honey Nut TOASTY O'S3888.6 g30.2 g Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins3888.4 g25.6 g Cereals, oats, instant, fortified, maple and brown sugar, dry3869.3 g30.3 g Cereals, QUAKER, oatmeal, REAL MEDLEYS, blueberry hazelnut, dry3869.8 g18.7 g Cereals ready-to-eat, FAMILIA3889.5 g23.2 g Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes3894.3 g39.3 g

Compare Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry with Cereals ready-to-eat, MALT-O-MEAL, MARSHMALLOW MATEYS →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.