Cereals ready-to-eat, QUAKER, Low Fat 100% Natural Granola with Raisins
USDA FoodData Central · SR Legacy · FDC ID 172976 · serving: 0.66 cup (1 NLEA serving) (55 g)
NutrientPer 100 gPer serving (0.66 cup (1 NLEA serving))
Calories388213
Protein8.4 g4.6 g
Total fat5.5 g3.0 g
Saturated fat1.0 g0.5 g
Cholesterol1 mg1 mg
Total carbohydrate80.6 g44.3 g
Dietary fiber9.6 g5.3 g
Total sugars25.6 g14.1 g
Sodium234 mg129 mg
Potassium431 mg237 mg
Calcium65 mg36 mg
Iron2.6 mg1.4 mg
Magnesium100 mg55 mg
Zinc1.6 mg0.9 mg
Vitamin C0.4 mg0.2 mg
Vitamin A (RAE)1 µg1 µg
Vitamin D0 µg0 µg
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