Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES
USDA FoodData Central · SR Legacy · FDC ID 174647 · serving: 0.75 cup (1 NLEA serving) (29 g)
NutrientPer 100 gPer serving (0.75 cup (1 NLEA serving))
Calories397115
Protein4.2 g1.2 g
Total fat3.4 g1.0 g
Saturated fat2.6 g0.7 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate87.9 g25.5 g
Dietary fiber1.1 g0.3 g
Total sugars43.1 g12.5 g
Sodium534 mg155 mg
Potassium181 mg52 mg
Calcium17 mg5 mg
Iron6.2 mg1.8 mg
Magnesium28 mg8 mg
Zinc6.0 mg1.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)776 µg225 µg
Vitamin D3 µg1 µg
Similar foods in Breakfast Cereals
Food (per 100 g)CalProteinSugar
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES3974.5 g44.2 gCereals ready-to-eat, POST, COCOA PEBBLES3974.8 g35.8 gCereals ready-to-eat, QUAKER, Christmas Crunch3974.4 g44.3 gCereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH3964.2 g41.7 gCereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey3966.8 g21.6 gCereals ready-to-eat, QUAKER, CAP'N CRUNCH3984.4 g44.3 gCereals ready-to-eat, MALT-O-MEAL, HONEY GRAHAM SQUARES3984.5 g32.7 gCereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal3954.6 g44.2 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.