Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES
USDA FoodData Central · SR Legacy · FDC ID 171643 · serving: 0.75 cup (1 NLEA serving) (26 g)
NutrientPer 100 gPer serving (0.75 cup (1 NLEA serving))
Calories397103
Protein4.5 g1.2 g
Total fat4.8 g1.3 g
Saturated fat3.1 g0.8 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate85.9 g22.3 g
Dietary fiber2.6 g0.7 g
Total sugars44.2 g11.5 g
Sodium725 mg189 mg
Potassium187 mg49 mg
Calcium11 mg3 mg
Iron19.8 mg5.1 mg
Magnesium55 mg14 mg
Zinc15.6 mg4.0 mg
Vitamin C0.1 mg0.0 mg
Vitamin A (RAE)7 µg2 µg
Vitamin D0 µg0 µg
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