Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey

Name: Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 171679 · serving: 0.75 cup (1 NLEA serving) (30 g)

NutrientPer 100 gPer serving (0.75 cup (1 NLEA serving))

Calories396119

Protein6.8 g2.0 g

Total fat4.2 g1.3 g

Saturated fat0.5 g0.1 g

Cholesterol0 mg0 mg

Total carbohydrate84.9 g25.5 g

Dietary fiber5.0 g1.5 g

Total sugars21.6 g6.5 g

Sodium515 mg155 mg

Potassium200 mg60 mg

Calcium23 mg7 mg

Iron27.0 mg8.1 mg

Magnesium27 mg8 mg

Zinc12.5 mg3.8 mg

Vitamin C20.0 mg6.0 mg

Vitamin D3 µg1 µg

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Food (per 100 g)CalProteinSugar

Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH3964.2 g41.7 g Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES3974.2 g43.1 g Cereals ready-to-eat, POST, COCOA PEBBLES3974.8 g35.8 g Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal3954.6 g44.2 g Cereals ready-to-eat, RALSTON TASTEEOS39510.7 g3.6 g Cereals ready-to-eat, POST SELECTS Blueberry Morning3956.5 g29.2 g Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES3974.5 g44.2 g Cereals ready-to-eat, QUAKER, Christmas Crunch3974.4 g44.3 g

Compare Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey with Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.