Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS

Name: Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 174642 · serving: 1.33 cup (29 g)

NutrientPer 100 gPer serving (1.33 cup)

Calories379110

Protein3.5 g1.0 g

Total fat1.7 g0.5 g

Saturated fat0.6 g0.2 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate89.7 g26.0 g

Dietary fiber3.4 g1.0 g

Total sugars37.9 g11.0 g

Sodium759 mg220 mg

Potassium121 mg35 mg

Calcium14 mg4 mg

Iron31.0 mg9.0 mg

Magnesium28 mg8 mg

Zinc12.9 mg3.7 mg

Vitamin C20.7 mg6.0 mg

Vitamin D3 µg1 µg

Similar foods in Breakfast Cereals

Food (per 100 g)CalProteinSugar

Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry3798.3 g31.3 g Cereals ready-to-eat, RALSTON Crispy Hexagons3795.9 g13.8 g Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon37911.2 g16.7 g Cereals, oats, regular and quick, not fortified, dry37913.2 g1.0 g Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds3797.8 g20.3 g Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS3794.5 g44.3 g Cereals ready-to-eat, QUAKER, Oatmeal Squares37911.4 g16.7 g Incaparina, dry mix (corn and soy flours), unprepared37921.8 g—

Compare Cereals ready-to-eat, MALT-O-MEAL, Honey BUZZERS with Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.