FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Breakfast Cereals

Incaparina, dry mix (corn and soy flours), unprepared

USDA FoodData Central · SR Legacy · FDC ID 174656 · serving: 1 tbsp (8.9 g)

NutrientPer 100 gPer serving (1 tbsp)
Calories37934
Protein21.8 g1.9 g
Total fat5.6 g0.5 g
Total carbohydrate60.5 g5.4 g
Dietary fiber9.9 g0.9 g
Sodium4 mg0 mg
Potassium1030 mg92 mg
Calcium600 mg53 mg
Iron22.0 mg2.0 mg
Magnesium220 mg20 mg
Zinc23.0 mg2.0 mg
Vitamin A (RAE)1770 µg158 µg

Similar foods in Breakfast Cereals

Compare Incaparina, dry mix (corn and soy flours), unprepared with Cereals, QUAKER, Instant Oatmeal, fruit and cream variety, dry

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Incaparina, dry mix (corn and soy flours), unprepared — Nutrition Facts | FoodFactsUSA