Cereals ready-to-eat, RALSTON TASTEEOS

Name: Cereals ready-to-eat, RALSTON TASTEEOS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 173893 · serving: 1 cup (1 NLEA serving) (28 g)

NutrientPer 100 gPer serving (1 cup (1 NLEA serving))

Calories395111

Protein10.7 g3.0 g

Total fat5.4 g1.5 g

Saturated fat0.9 g0.3 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate76.0 g21.3 g

Dietary fiber10.7 g3.0 g

Total sugars3.6 g1.0 g

Sodium571 mg160 mg

Potassium607 mg170 mg

Calcium357 mg100 mg

Iron32.1 mg9.0 mg

Magnesium143 mg40 mg

Zinc13.4 mg3.7 mg

Vitamin C21.4 mg6.0 mg

Vitamin A (RAE)1071 µg300 µg

Vitamin D7 µg2 µg

Similar foods in Breakfast Cereals

Food (per 100 g)CalProteinSugar

Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal3954.6 g44.2 g Cereals ready-to-eat, POST SELECTS Blueberry Morning3956.5 g29.2 g Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry39412.0 g26.3 g Cereals ready-to-eat, POST, Honeycomb Cereal3946.0 g31.5 g Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey3966.8 g21.6 g Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH3964.2 g41.7 g Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches3947.9 g20.7 g Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES3974.5 g44.2 g

Compare Cereals ready-to-eat, RALSTON TASTEEOS with Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.