Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS

Name: Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 173927 · serving: 1 cup (1 NLEA serving) (55 g)

NutrientPer 100 gPer serving (1 cup (1 NLEA serving))

Calories373205

Protein8.2 g4.5 g

Total fat1.8 g1.0 g

Saturated fat0.0 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate80.9 g44.5 g

Dietary fiber10.0 g5.5 g

Total sugars20.3 g11.2 g

Sodium14 mg8 mg

Potassium336 mg185 mg

Calcium36 mg20 mg

Iron3.3 mg1.8 mg

Magnesium73 mg40 mg

Zinc2.8 mg1.5 mg

Vitamin C0.0 mg0.0 mg

Vitamin D0 µg0 µg

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Food (per 100 g)CalProteinSugar

Cereals ready-to-eat, POST, Honey Nut Shredded Wheat3738.5 g20.7 g Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal3739.3 g23.1 g Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal3739.2 g24.9 g Cereals ready-to-eat, GENERAL MILLS, CHEERIOS37212.4 g4.5 g Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal37211.4 g15.6 g Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain37410.0 g19.4 g Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ37226.6 g21.4 g Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps37212.4 g16.3 g

Compare Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS with Cereals ready-to-eat, POST, Honey Nut Shredded Wheat →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.