Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps

Name: Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 172974 · serving: 1.25 cup (1 NLEA serving) (57 g)

NutrientPer 100 gPer serving (1.25 cup (1 NLEA serving))

Calories372212

Protein12.4 g7.1 g

Total fat5.1 g2.9 g

Saturated fat0.9 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate74.9 g42.7 g

Dietary fiber10.2 g5.8 g

Total sugars16.3 g9.3 g

Sodium365 mg208 mg

Potassium438 mg250 mg

Calcium242 mg138 mg

Iron29.9 mg17.0 mg

Magnesium168 mg96 mg

Zinc7.7 mg4.4 mg

Vitamin C11.5 mg6.6 mg

Vitamin A (RAE)359 µg205 µg

Vitamin D0 µg0 µg

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Compare Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps with Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.