Cereals ready-to-eat, RALSTON Corn Biscuits

Name: Cereals ready-to-eat, RALSTON Corn Biscuits — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 173003 · serving: 1 cup (NLEA serving) (30 g)

NutrientPer 100 gPer serving (1 cup (NLEA serving))

Calories376113

Protein5.8 g1.7 g

Total fat1.1 g0.3 g

Saturated fat0.2 g0.1 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate85.8 g25.7 g

Dietary fiber2.6 g0.8 g

Total sugars9.5 g2.9 g

Sodium767 mg230 mg

Potassium200 mg60 mg

Calcium378 mg113 mg

Iron38.4 mg11.5 mg

Magnesium15 mg5 mg

Zinc17.1 mg5.1 mg

Vitamin C18.5 mg5.5 mg

Vitamin A (RAE)1092 µg328 µg

Vitamin D8 µg2 µg

Similar foods in Breakfast Cereals

Food (per 100 g)CalProteinSugar

Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar37610.2 g17.7 g Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal3767.6 g21.5 g Cereals ready-to-eat, POST, GRAPE-NUTS Flakes3769.4 g15.2 g Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan3787.9 g24.1 g Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain37410.0 g19.4 g Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE3749.1 g25.2 g Cereals ready-to-eat, POST, Honey Nut Shredded Wheat3738.5 g20.7 g Cereals, oats, regular and quick, not fortified, dry37913.2 g1.0 g

Compare Cereals ready-to-eat, RALSTON Corn Biscuits with Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.