Cheese, cheddar, reduced fat (Includes foods for USDA's Food Distribution Program)
USDA FoodData Central · SR Legacy · FDC ID 171292 · serving: 1 slice (21 g)
NutrientPer 100 gPer serving (1 slice)
Calories31666
Protein27.4 g5.7 g
Total fat20.4 g4.3 g
Saturated fat12.6 g2.6 g
Trans fat0.7 mg0.2 mg
Cholesterol76 mg16 mg
Total carbohydrate2.7 g0.6 g
Dietary fiber0.0 g0.0 g
Total sugars0.3 g0.1 g
Sodium628 mg132 mg
Potassium63 mg13 mg
Calcium761 mg160 mg
Iron0.1 mg0.0 mg
Magnesium27 mg6 mg
Zinc4.4 mg0.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)145 µg30 µg
Vitamin D0 µg0 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Dulce de Leche3156.8 g49.7 gDessert topping, semi solid, frozen3181.3 g23.1 gCheese, mozzarella, whole milk, low moisture31821.6 g1.0 gCheese, monterey, low fat31328.2 g0.6 gMilk, canned, condensed, sweetened3217.9 g54.4 gCheese, white, queso blanco31020.4 g1.8 gEgg, yolk, raw, fresh32215.9 g0.6 gCheese food, pasteurized process, swiss32321.9 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.