Cheese, mozzarella, low moisture, part-skim, shredded
USDA FoodData Central · SR Legacy · FDC ID 170900 · serving: 1 cup (86 g)
NutrientPer 100 gPer serving (1 cup)
Calories304261
Protein23.6 g20.3 g
Total fat19.7 g17.0 g
Saturated fat11.5 g9.9 g
Trans fat0.7 mg0.6 mg
Cholesterol65 mg56 mg
Total carbohydrate8.1 g6.9 g
Dietary fiber0.0 g0.0 g
Total sugars2.2 g1.9 g
Sodium682 mg587 mg
Potassium131 mg113 mg
Calcium716 mg616 mg
Iron0.2 mg0.2 mg
Magnesium29 mg25 mg
Zinc3.6 mg3.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)254 µg218 µg
Vitamin D0 µg0 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
KRAFT VELVEETA Pasteurized Process Cheese Spread30316.3 g8.1 gIce cream bar, covered with chocolate and nuts3035.6 g10.8 gEgg, yolk, raw, frozen, sugared, pasteurized30713.9 g10.3 gCheese product, pasteurized process, American, vitamin D fortified30716.1 g6.2 gCheese, camembert30019.8 g0.5 gCheese, fresh, queso fresco29918.1 g2.3 gCheese, mozzarella, whole milk29922.2 g0.0 gCheese, white, queso blanco31020.4 g1.8 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.