Egg, yolk, raw, frozen, sugared, pasteurized

Name: Egg, yolk, raw, frozen, sugared, pasteurized — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 173422 · serving: 1 oz (28.35 g)

NutrientPer 100 gPer serving (1 oz)

Calories30787

Protein13.9 g3.9 g

Total fat22.8 g6.5 g

Saturated fat7.1 g2.0 g

Trans fat0.1 mg0.0 mg

Cholesterol917 mg260 mg

Total carbohydrate10.9 g3.1 g

Dietary fiber0.0 g0.0 g

Total sugars10.3 g2.9 g

Sodium70 mg20 mg

Potassium105 mg30 mg

Calcium124 mg35 mg

Iron3.7 mg1.0 mg

Magnesium10 mg3 mg

Zinc3.1 mg0.9 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)316 µg90 µg

Vitamin D3 µg1 µg

Similar foods in Dairy and Egg Products

Food (per 100 g)CalProteinSugar

Cheese product, pasteurized process, American, vitamin D fortified30716.1 g6.2 g Cheese, white, queso blanco31020.4 g1.8 g Cheese, mozzarella, low moisture, part-skim, shredded30423.6 g2.2 g KRAFT VELVEETA Pasteurized Process Cheese Spread30316.3 g8.1 g Ice cream bar, covered with chocolate and nuts3035.6 g10.8 g Cheese, monterey, low fat31328.2 g0.6 g Cheese, camembert30019.8 g0.5 g Cheese, fresh, queso fresco29918.1 g2.3 g

Compare Egg, yolk, raw, frozen, sugared, pasteurized with Cheese product, pasteurized process, American, vitamin D fortified →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.