Cheese, pasteurized process, American, low fat
USDA FoodData Central · SR Legacy · FDC ID 169080 · serving: 1 cup, diced (140 g)
NutrientPer 100 gPer serving (1 cup, diced)
Calories180252
Protein24.6 g34.4 g
Total fat7.0 g9.8 g
Saturated fat4.4 g6.2 g
Cholesterol35 mg49 mg
Total carbohydrate3.5 g4.9 g
Dietary fiber0.0 g0.0 g
Total sugars0.6 g0.8 g
Sodium1789 mg2505 mg
Potassium180 mg252 mg
Calcium684 mg958 mg
Iron0.4 mg0.6 mg
Magnesium24 mg34 mg
Zinc3.3 mg4.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)57 µg80 µg
Vitamin D0 µg0 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Sour cream, reduced fat1817.0 g0.3 gCheese, swiss, low fat17928.4 g1.3 gSour dressing, non-butterfat, cultured, filled cream-type1783.3 g4.7 gCheese spread, American or Cheddar cheese base, reduced fat17613.4 g7.1 gEgg, duck, whole, fresh, raw18512.8 g0.9 gEgg, goose, whole, fresh, raw18513.9 g0.9 gIce cream sandwich, made with light ice cream, vanilla1864.3 g17.9 gCheese, low fat, cheddar or colby17324.4 g0.5 gCompare Cheese, pasteurized process, American, low fat with Sour cream, reduced fat →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.