Cheese spread, American or Cheddar cheese base, reduced fat

Name: Cheese spread, American or Cheddar cheese base, reduced fat — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 170896 · serving: 1 piece (21 g)

NutrientPer 100 gPer serving (1 piece)

Calories17637

Protein13.4 g2.8 g

Total fat8.9 g1.9 g

Saturated fat5.6 g1.2 g

Trans fat0.3 mg0.1 mg

Cholesterol38 mg8 mg

Total carbohydrate10.7 g2.2 g

Dietary fiber0.0 g0.0 g

Total sugars7.1 g1.5 g

Sodium1102 mg231 mg

Potassium250 mg53 mg

Calcium557 mg117 mg

Iron0.4 mg0.1 mg

Magnesium27 mg6 mg

Zinc1.8 mg0.4 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)185 µg39 µg

Vitamin D0 µg0 µg

Similar foods in Dairy and Egg Products

Food (per 100 g)CalProteinSugar

Sour dressing, non-butterfat, cultured, filled cream-type1783.3 g4.7 g Cheese, swiss, low fat17928.4 g1.3 g Cheese, low fat, cheddar or colby17324.4 g0.5 g Cheese, pasteurized process, American, low fat18024.6 g0.6 g Egg, turkey, whole, fresh, raw17113.7 g—Sour cream, reduced fat1817.0 g0.3 g Egg, goose, whole, fresh, raw18513.9 g0.9 g Egg, duck, whole, fresh, raw18512.8 g0.9 g

Compare Cheese spread, American or Cheddar cheese base, reduced fat with Sour dressing, non-butterfat, cultured, filled cream-type →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.