Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
USDA FoodData Central · SR Legacy · FDC ID 171077 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories120136
Protein22.5 g25.4 g
Total fat2.6 g3.0 g
Saturated fat0.6 g0.6 g
Trans fat0.0 mg0.0 mg
Cholesterol73 mg82 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium45 mg51 mg
Potassium334 mg377 mg
Calcium5 mg6 mg
Iron0.4 mg0.4 mg
Magnesium28 mg32 mg
Zinc0.7 mg0.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)9 µg10 µg
Vitamin D0 µg0 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Chicken, broilers or fryers, leg, meat only, raw12019.2 g0.0 gOstrich, outside strip, raw12023.4 g0.0 gTurkey roast, boneless, frozen, seasoned, light and dark meat, raw12017.6 g—Chicken, broilers or fryers, dark meat, thigh, meat only, raw12119.7 g0.0 gChicken, liver, all classes, raw11916.9 g0.0 gOstrich, top loin, raw11921.7 g0.0 gChicken, broilers or fryers, meat only, raw11921.4 g0.0 gTurkey, retail parts, drumstick, meat only, raw11820.5 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.