Chicken, liver, all classes, raw
USDA FoodData Central · SR Legacy · FDC ID 171060 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories119134
Protein16.9 g19.1 g
Total fat4.8 g5.5 g
Saturated fat1.6 g1.8 g
Trans fat0.1 mg0.1 mg
Cholesterol345 mg390 mg
Total carbohydrate0.7 g0.8 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium71 mg80 mg
Potassium230 mg260 mg
Calcium8 mg9 mg
Iron9.0 mg10.2 mg
Magnesium19 mg21 mg
Zinc2.7 mg3.0 mg
Vitamin C17.9 mg20.2 mg
Vitamin A (RAE)3296 µg3724 µg
Vitamin D0 µg0 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Ostrich, top loin, raw11921.7 g0.0 gChicken, broilers or fryers, meat only, raw11921.4 g0.0 gChicken, broiler or fryers, breast, skinless, boneless, meat only, raw12022.5 g0.0 gTurkey, retail parts, drumstick, meat only, raw11820.5 g0.0 gTurkey roast, boneless, frozen, seasoned, light and dark meat, raw12017.6 g—Ostrich, outside strip, raw12023.4 g0.0 gChicken, broilers or fryers, leg, meat only, raw12019.2 g0.0 gChicken, broilers or fryers, dark meat, thigh, meat only, raw12119.7 g0.0 gCompare Chicken, liver, all classes, raw with Ostrich, top loin, raw →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.