Turkey roast, boneless, frozen, seasoned, light and dark meat, raw

Name: Turkey roast, boneless, frozen, seasoned, light and dark meat, raw — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 171503 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)

Calories120102

Protein17.6 g15.0 g

Total fat2.2 g1.9 g

Saturated fat0.7 g0.6 g

Cholesterol53 mg45 mg

Total carbohydrate6.4 g5.4 g

Dietary fiber0.0 g0.0 g

Sodium678 mg576 mg

Potassium360 mg306 mg

Calcium1 mg1 mg

Iron2.1 mg1.8 mg

Magnesium20 mg17 mg

Zinc1.9 mg1.6 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

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Compare Turkey roast, boneless, frozen, seasoned, light and dark meat, raw with Chicken, broilers or fryers, leg, meat only, raw →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.