Chicken, broilers or fryers, leg, meat only, raw

Name: Chicken, broilers or fryers, leg, meat only, raw — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 173619 · serving: 4 oz (113 g)

NutrientPer 100 gPer serving (4 oz)

Calories120136

Protein19.2 g21.7 g

Total fat4.2 g4.8 g

Saturated fat1.1 g1.2 g

Trans fat0.0 mg0.0 mg

Cholesterol91 mg103 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Total sugars0.0 g0.0 g

Sodium96 mg108 mg

Potassium238 mg269 mg

Calcium10 mg11 mg

Iron0.8 mg0.9 mg

Magnesium23 mg26 mg

Zinc1.8 mg2.0 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)10 µg11 µg

Vitamin D0 µg0 µg

Similar foods in Poultry Products

Food (per 100 g)CalProteinSugar

Turkey roast, boneless, frozen, seasoned, light and dark meat, raw12017.6 g—Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw12022.5 g0.0 g Ostrich, outside strip, raw12023.4 g0.0 g Ostrich, top loin, raw11921.7 g0.0 g Chicken, liver, all classes, raw11916.9 g0.0 g Chicken, broilers or fryers, dark meat, thigh, meat only, raw12119.7 g0.0 g Chicken, broilers or fryers, meat only, raw11921.4 g0.0 g Turkey, retail parts, drumstick, meat only, raw11820.5 g0.0 g

Compare Chicken, broilers or fryers, leg, meat only, raw with Turkey roast, boneless, frozen, seasoned, light and dark meat, raw →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.