Chicken, broilers or fryers, meat only, raw
USDA FoodData Central · SR Legacy · FDC ID 171052 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories119134
Protein21.4 g24.2 g
Total fat3.1 g3.5 g
Saturated fat0.8 g0.9 g
Cholesterol70 mg79 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium77 mg87 mg
Potassium229 mg259 mg
Calcium12 mg14 mg
Iron0.9 mg1.0 mg
Magnesium25 mg28 mg
Zinc1.5 mg1.7 mg
Vitamin C2.3 mg2.6 mg
Vitamin A (RAE)16 µg18 µg
Vitamin D0 µg0 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Chicken, liver, all classes, raw11916.9 g0.0 gOstrich, top loin, raw11921.7 g0.0 gTurkey roast, boneless, frozen, seasoned, light and dark meat, raw12017.6 g—Chicken, broilers or fryers, leg, meat only, raw12019.2 g0.0 gTurkey, retail parts, drumstick, meat only, raw11820.5 g0.0 gOstrich, outside strip, raw12023.4 g0.0 gChicken, broiler or fryers, breast, skinless, boneless, meat only, raw12022.5 g0.0 gOstrich, fan, raw11721.8 g0.0 gCompare Chicken, broilers or fryers, meat only, raw with Chicken, liver, all classes, raw →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.