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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Chicken, broilers or fryers, back, meat and skin, raw

USDA FoodData Central · SR Legacy · FDC ID 171469 · serving: 1 unit (yield from 1 lb ready-to-cook chicken) (59 g)

NutrientPer 100 gPer serving (1 unit (yield from 1 lb ready-to-cook chicken))
Calories319188
Protein14.1 g8.3 g
Total fat28.7 g17.0 g
Saturated fat8.3 g4.9 g
Cholesterol79 mg47 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium64 mg38 mg
Potassium144 mg85 mg
Calcium13 mg8 mg
Iron0.9 mg0.6 mg
Magnesium15 mg9 mg
Zinc1.3 mg0.7 mg
Vitamin C1.6 mg0.9 mg
Vitamin A (RAE)75 µg44 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Chicken, broilers or fryers, back, meat and skin, raw — Nutrition Facts | FoodFactsUSA