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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Chicken, broilers or fryers, dark meat, meat only, cooked, roasted

USDA FoodData Central · SR Legacy · FDC ID 171069 · serving: 1 cup, chopped or diced (140 g)

NutrientPer 100 gPer serving (1 cup, chopped or diced)
Calories205287
Protein27.4 g38.3 g
Total fat9.7 g13.6 g
Saturated fat2.7 g3.7 g
Cholesterol93 mg130 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium93 mg130 mg
Potassium240 mg336 mg
Calcium15 mg21 mg
Iron1.3 mg1.9 mg
Magnesium23 mg32 mg
Zinc2.8 mg3.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)22 µg31 µg
Vitamin D0 µg0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Chicken, broilers or fryers, dark meat, meat only, cooked, roasted — Nutrition Facts | FoodFactsUSA