Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 174498 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories229195
Protein22.6 g19.2 g
Total fat15.4 g13.1 g
Saturated fat4.3 g3.6 g
Trans fat0.1 mg0.1 mg
Cholesterol139 mg118 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium76 mg65 mg
Potassium245 mg208 mg
Calcium11 mg9 mg
Iron1.2 mg1.0 mg
Magnesium23 mg20 mg
Zinc1.6 mg1.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)16 µg14 µg
Vitamin D0 µg0 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Turkey, all classes, wing, meat and skin, cooked, roasted22927.4 g0.0 gChicken, broilers or fryers, neck, meat only, cooked, fried22926.9 g—Chicken, capons, meat and skin, cooked, roasted22929.0 g—Quail, cooked, total edible22725.1 g0.0 gChicken, capons, meat and skin and giblets and neck, raw23218.5 g—Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted23223.3 g0.0 gChicken, broiler, rotisserie, BBQ, thigh, meat and skin22622.5 g0.1 gChicken, capons, meat and skin and giblets and neck, cooked, roasted22628.4 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.