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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Chicken, capons, meat and skin, cooked, roasted

USDA FoodData Central · SR Legacy · FDC ID 173646 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)
Calories229195
Protein29.0 g24.6 g
Total fat11.7 g9.9 g
Saturated fat3.3 g2.8 g
Cholesterol86 mg73 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium49 mg42 mg
Potassium255 mg217 mg
Calcium14 mg12 mg
Iron1.5 mg1.3 mg
Magnesium24 mg20 mg
Zinc1.7 mg1.5 mg
Vitamin C0.0 mg0.0 mg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Chicken, capons, meat and skin, cooked, roasted — Nutrition Facts | FoodFactsUSA